Services
We offer a range of specialised services tailored to meet your individual needs. Our approach is focused on understanding and responding to what you require, providing effective and practical solutions.
30 mins
Express treatment
£25
Fast, Targeted Recovery for Athletes and Active Bodies. At Express Sports Massage, we skip the fluff and get straight to work. Designed for runners, lifters, weekend warriors, and busy professionals on the move, our focused 30 min sessions target muscle tightness, accelerate injury recovery, and restore peak mobility. Using proven deep tissue, trigger point, and myofascial release techniques, we get you off the table and back in the game—faster. Key Highlights to Feature on the Site: Express 30 Minute Sessions: Optimised for targeted relief on specific problem areas without taking up your entire day. Athletic Performance & Injury Prevention: Specialised care aimed at increasing range of motion, reducing soreness, and preventing future strain.
60 min
Full-Body Performance & Recovery
£40
Comprehensive Care for Peak Physical Health.Our 60-Minute Sports Massage with Assessment is designed for athletes and active individuals who need a thorough, customised approach to pain relief, mobility, and recovery. By combining diagnostic evaluation with targeted soft-tissue therapy, this extended session tackles both current discomfort and the root causes of movement restriction.
4 x 60 min
Maintenance monthly package
£150
Consistent Care for Unstoppable Performance. Designed specifically for dedicated athletes, fitness enthusiasts, and active individuals, our 60-Minute Weekly Maintenance Package keeps your body operating at peak efficiency. Regular, high-frequency therapy prevents micro-tears from becoming chronic injuries, speeds up nervous system recovery, and keeps your muscles loose, reactive, and ready for every workout or game day. Marathon prep, bodybuilders, & multi-sport training Systemic alignment, chronic trigger point elimination, and sustained mobility. What’s Included in Every Weekly Session:Progressive Mobility Tracking: Brief weekly check-in to monitor muscle tightness, range of motion, and recovery trends across your training block.
